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Yoga on a Dime

  • Next Door Market & Event Space 955a Gladstone Avenue Ottawa, ON, K1Y 2J7 Canada (map)

Restorative Yoga with Milo

An all-levels yoga practice to reconnect to your centre and reset the nervous system. Some light breathwork and emphasis on gently releasing tension in the neck, spine and hips.

*Wear comfortable stretchy clothes and bring a mat & a water bottle.

**Spaces are limited

Registration is open



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January 18

Yoga on a Dime

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January 24

The Makers Table - January 24